Whether is for a diagnostic colonoscopy or to prepare for excision
surgery, many endometriosis patients have to endure the dreaded bowel prep. For some patients who have not experienced
“bowel prepping,” it can seem like an extremely intimidating task. Patients that have endured bowel prepping
multiple times know it is more of an unpleasant inconvenience as opposed to the
end of the world. Listed below are tips that can help make the bowel prep
experience more tolerable and less daunting.
1.
Eat
lightly sooner than later. It is never too early in the week to start
thinking about your upcoming bowel prep. The saying, “What goes in, must come
out!” certainly applies in this case. There has been many a patient regret over
having a large Mexican feast as the last meal the night before bowel prep
festivities begin! A decadent meal might be better had a week before your
procedure rather than the day before! A
few days before the bowel prep, it is smart to start eating lighter and
healthier than usual. Most importantly, start hydrating your body by drinking a
lot of water. The actual prep will go so
much smoother if you are completely hydrated.
2.
J-E-L-L-O. What is your favorite kind of Jello? What
broths or teas suit your fancy? Do you have a favorite Gatorade flavor? These
are the questions you need to be asking yourself the week before your bowel
prep. Make sure to get to the grocery store and have everything in place for
fasting day. Make your Jello the night before so it can set. The day before the
actual procedure, patients are usually allowed a very light breakfast and then
encouraged to stick to clear foods and liquids for the rest of the day. Some patients opt to skip the light breakfast
and have their last light meal the night before the prepping starts. Some
doctors discourage eating or drinking items that are red or purple. Some
patients have found that mixing their bowel prep with lemonade or Gatorade can
help make the often gross taste that it has seem less pungent. Again, Keep
drinking water! Also, make sure not to eat
or drink after midnight to prepare for the procedure the next day.
3.
Get clear
directions from your doctor. Dr.
Seckin gives his patients clear pre-operative directions which includes the
directions for bowel prep. If your doctors’ directions aren’t as clear, it is
important to read the directions in advance of the bowel prep and ask any
questions or concerns that come to mind. One question I always encourage
patients to ask their doctor is, “If the assigned bowel prep isn’t working
after a multiple hours, what should I do?” Some doctors will encourage you to take
another dose of the bowel prep, but it is good to know that ahead of time
instead of having to call their service panicked after hours. Some women also battle severe nausea and
cannot get all of the bowel prep down. Ask your doctor what you should do if
you happen to throw up some of the bowl prep.
4.
Get where
you need to go. Although every patient is different, in general, most
patients spend a good amount of time in the bathroom or waiting around on the
couch close to a bathroom, after drinking the prep. Even though it may take
some time for the prep to kick in, it is wise to get where you will be for the
night before taking it. Also, if you have small children, it may be wise to ask
for help taking care of them once the prep is in full effect. If you have a dog that needs to be walked at
a certain time, ask someone to come over and help you.
5.
Little
Luxuries can make a difference. Some
recommended items to buy to make the experience a little more pleasant is: nice hand soap, a candle for the bathroom, a
fun magazine or reading material for the evening, flushable wet wipes, movie
rentals. Also, make sure you have enough toilet paper for the evening. It is
not the time to run out!
Some patients experience
uncomfortable cramping during the bowel prep. Check with your doctor before you
take any medicine to ease your cramps as it may not be advised. Also a heating
pad and a warm bubble bath can help reduce the stress and discomfort that the
bowel prep can bring. Doing a bowel prep isn’t ideal, but it is manageable and you
will be okay! For a good laugh read what comedic writer Dave Barry said about his: http://www.miamiherald.com/2009/02/11/427603/dave-barry-a-journey-into-my-colon.html
Thank you for your post! I think I will translate this into german if that's ok with you? Very important and not much discussed information! Nice way to write about bowel prep! Greetings from your german endosister!
ReplyDeleteHad my op & bowel prep a week ago. That stuff works pretty quick and really well, so be close to a bathroom at all times, and if you're doing it at work like I had too, try and avoid getting tied up in meetings etc. You want to be able to go when you need to go! My bowel prep was a 2 part affair and by the second sachet my poor bottom was starting to hurt. So a little tip is to have soft wet ones or moistened wipes on hand for a gentler touch. All in all its not as bad as you'd think. Good luck!
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